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Kirsten Janz BA, R.H.N.

Achieving Optimal Health Through Nutrition

A Holistic Nutritionist

Can Help You Improve:

  • Allergies

  • Digestive Disorders

  • Inflammation

  • Diabetes

  • Skin Problems such as Acne, Psoriasis and Eczema

  • Hormonal Imbalances

  • Muscular Problems

  • Stress or Anxiety

  • Weight Concerns

  • Depression 

  • Fatigue or Low Energy

  • High Blood Pressure or Cholesterol

  • Insomnia

  • Candida or Yeast Overgrowth 

“Optimal health is something we are all trying to achieve, but with our busy lifestyles that can be challenging. My job is to help you guide you to adopt healthy eating principles that not only fit within your busy schedules, but are also sustainable long term.”


Lose 10, Get Healthy!

6 Week Weight Loss Program 

For those of you who often say, “It doesn’t matter what I do, I can’t lose weight!” this is the program for you! In this 4 week weight loss program you will work closely with a Registered Holistic Nutritionist to identify the reasons why your body is not responding to your weight loss efforts. Whether it be your sluggish thyroid, glucose impairment issues or general nutrient imbalance, you will make the necessary diet and exercise changes that will work to heal your body and help to shed those extra pounds.  

This package includes:

  • Body Composition, Analysis and Printout/Email

  • Full Health History Assessment with Review of Recent Blood Panel

  • 4 Week Personalized Diet, Supplement and Exercise Plan

  • 3 One on One Coaching Sessions with a Registered Holistic Nutritionist                and Unlimited Email Support during the program

$299.00 plus GST

Our award winning, innovative wellness centre is located in Maple Ridge, BC. We service clients from all surrounding areas including Mission, Pitt Meadows, Port Coquitlam, Langley and Surrey.

Contact us


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Monday-Thursday: 9am to 8pm

Friday: 9am to 5 pm

Saturday: 9am to 3pm

Sunday: By Appointment

Whole Body Health and Wellness

#105 - 11862 226 Street

Maple Ridge V2X 9C8 

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