top of page

Blueberry Almond Oat Muffins (Low Sugar and Wheat Free)

  • Writer: Kirsten Janz
    Kirsten Janz
  • May 28, 2019
  • 1 min read

Soak 1 cup quick oats in 1 cup almond milk (10 mins)

Beat together: ¼ cup butter ¼ cup brown sugar or cane sugar 2 tsp vanilla 2 tbsp agave or honey 2 eggs Optional: 1-2 packets of Stevia

Whisk together: 1 cup brown/white rice flour 2 tsp baking powder ½ tsp baking soda ¼ tsp salt ¼ tsp guar gum 1 tsp cinnamon

Add: 1 cup blueberries or raspberries ¼ cup blanched almonds Optional: 2 tbsp dried coconut

Directions: 1.Preheat oven to 400 Degrees 2. Beat together wet ingredients and then add oats to mixture. 3. Add to dry mixture. 4. Add blueberries, almonds and coconut. 5. Bake for 18-20 minutes.

*Makes 12 muffins



Comentarios


Ya no es posible comentar esta entrada. Contacta al propietario del sitio para obtener más información.
bottom of page