Kirsten Janz
Kirsten's Blueberry Crumble (Low Sugar and Wheat Free)
Ingredients Crisp: 6 Tbsp Butter-Soft ¾ Cup Oats 1/3 cup Brown Rice Flour 1 ½ Tbsp Maple Syrup or Agave 1/3 Cup Cane Sugar Optional: ¾...
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Kirsten Janz
- May 29, 2019
- 1 min
Warm Candied Yam Salad
Ingredients: 2 Yams 2-3 Tbsp Olive Oil ¼ cup Walnuts, crushed ½ White Onion 1 Tbsp Soya Sauce 1 Tbsp Cane or Brown sugar Instructions: 1....
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Kirsten Janz
- May 29, 2019
- 1 min
Kirsten's Famous Wheat Free Waffles
Ingredients: 1 cup Brown Rice Flour 1/2 Cup Oat Flour 1/2 Cup of Almond Meal (Flour) 1 Tbsp. Baking Powder 1/2 Tsp. Salt 1 1/4 Cup Skim...
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Kirsten Janz
- May 29, 2019
- 1 min
Kirsten’s Holly Jolly Gingerbread Men (Wheat Free)
Ingredients: 1 ¼ Cup Brown Rice Flour ½ Cup Potato Starch (or Flour) ½ Cup Almond Flour 1 Tsp. Cinnamon 1-2 Tsp. Ground Ginger ½ Tsp....
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Kirsten Janz
- May 29, 2019
- 1 min
Homemade Chocolate Cranberry Granola Bars
Ingredients: ¼ cup Dried Cranberries 2 tbsp Ground Flaxseed ¼ cup Walnuts or Pecans-chopped ½ Tsp Vanilla 2 cups ...
7 views
Kirsten Janz
- May 29, 2019
- 1 min
Brown Rice Flour Banana Bread
1 cup mashed ripe bananas ¼ cup honey or agave 2 packets stevia or splenda 2 TBSP sugar cane or raw brown sugar 1 TSP Vanilla 2 eggs 1...
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Kirsten Janz
- May 28, 2019
- 1 min
Blueberry Almond Oat Muffins (Low Sugar and Wheat Free)
Soak 1 cup quick oats in 1 cup almond milk (10 mins) Beat together: ¼ cup butter ¼ cup brown sugar or cane sugar 2 tsp vanilla 2 tbsp...
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